Music makes a difference! That's what motivated Alexis Baker to create Bridgetown Music Therapy. Bridgetown Music …
Meet Bridgetown Music Therapy: Making a difference through the power of musicRead More
3 ways you know you’re a caregiver
We hosted our first ever Coffee Chat on Instagram live this week...and it already went international! Caregivers from …
3 simple ways to honor your caree’s self-worth
Being included is what makes a person feel respected, proud, and important. And inclusion contributes to one's sense of …
5 quotes about caregiving that make you feel less alone
Caregiving can be an isolating experience. On any given day—or in the span of just a few hours—you may feel drained, …
5 quotes about caregiving that make you feel less aloneRead More
3 easy ways to kickstart self-care when you’re stuck
Self-care, self-care, self-care: You hear the words so often that you probably get sick of them. And instead of making …
3 easy ways to kickstart self-care when you’re stuckRead More
How to use all 5 senses in caregiving
By tapping into the five senses, you may discover brand new ways to care for yourself and for others! Here are a few …
6 unique words about the caregiving life
Because we're caregivers who are also writers, we love discovering new words for feelings we might experience in the …
3 ways to put the “care” back in caregiving
Caregiving can often seem like a complex maze that you've been stranded in to navigate yourself. And when that happens, …
3 ways to encourage engagement in daily activities
A collection of "watch as I do" prompts for your caregiving routine This week, Eliza shares the beautiful ways she …
3 ways to do self care in the sunshine
Turn to the healing nature of the sun In addition to our weekly #caregivinghacks posts, we're layering in …
3 items to make your caregiving life easier
Tools to keep close while you're caring If you follow us on Instagram, you're probably familiar with our popular …
Self care for your caree: 5 ways to help
We all know how important self care is for caregivers. But have we ever considered our caree's need for self care? We …
