Resources

Information, tools, and advice to find connections, start conversations, and experience compassion while caregiving.

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Articles

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Bookshelf

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See all of our resources in one place. 

3 easy ways to kickstart self-care when you're stuck

When you're feeling overwhelmed, stuck, or just drawing a blank on how to take care of yourself, try one of

How to use all 5 senses in caregiving

By tapping into the five senses, you may discover new ways you can care for yourself and others that you

6 unique words about the caregiving life

Because we're caregivers who are also writers, we love discovering new words for feelings we might experience in the caregiving

3 ways to put the "care" back in caregiving

Here are three ways to honor the personhood of those in our care.

3 ways to encourage engagement in daily activities

This week, Eliza shares the beautiful ways she and her family engage their beloved AJ in daily tasks—everything from coloring

3 ways to do self care in the sunshine

Simple but powerful ideas to heal, rest, reflect, and recharge in the sun.

3 items to make your caregiving life easier

Tools to keep close while you're caring, based on our popular #caregivinghacks posts.

Creative ways to do self care: 3 resources for refueling

We're big believers in using creativity to brighten our caregiving lives. Here, we'll offer 3 creative resources to help you

Self care for your caree: 5 ways to help

We all know how important self care is for caregivers. But have we ever considered our caree's need for self

The way you see self care is everything

I used to think getting a massage every four months was enough self care for me. But after a few

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