Dr. Nicole T. Rochester is a physician expert on health care navigation, patient and family caregiver advocate, …
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creative ways to care
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We offer creative, colorful & compassionate ways to care—for yourself & for others.
Latest Resources
5 ways to answer “how can I help”
Want to help a caregiver whose life is busy, busy, busy? Here's how! During this week's Coffee Chat—our brand new …
3 ways you know you’re a caregiver
We hosted our first ever Coffee Chat on Instagram live this week...and it already went international! Caregivers from …
3 simple ways to honor your caree’s self-worth
Being included is what makes a person feel respected, proud, and important. And inclusion contributes to one's sense of …
5 quotes about caregiving that make you feel less alone
Caregiving can be an isolating experience. On any given day—or in the span of just a few hours—you may feel drained, …
3 easy ways to keep your paperwork in order
If you haven't seen the top of your dining room table for a while because of caregiving paperwork, you're in good …
3 easy ways to kickstart self-care when you’re stuck
Self-care, self-care, self-care: You hear the words so often that you probably get sick of them. And instead of making …