Dr. Nicole T. Rochester is a physician expert on health care navigation, patient and family caregiver advocate, …
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creative ways to care
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We offer creative, colorful & compassionate ways to care—for yourself & for others.
Latest Resources
3 easy ways to kickstart self-care when you’re stuck
Self-care, self-care, self-care: You hear the words so often that you probably get sick of them. And instead of making …
How to use all 5 senses in caregiving
By tapping into the five senses, you may discover brand new ways to care for yourself and for others! Here are a few …
6 unique words about the caregiving life
Because we're caregivers who are also writers, we love discovering new words for feelings we might experience in the …